Training for climbing
We know very well that Croatia is a wonderful land which provides many different ways to spend time in nature, whether it’s grilling or some other interesting recreation such as climbing. Since we are confident that you won’t hold on to just one activity, through this video we are bringing you Thrillseeker basic workout – but this time it’s for CLIMBING (or grilling). 😉
You can practice wherever you want and in that way get ready for an adventure in Croatia!
Training :
Warming up – 10′
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Jamping Jacks
Push ups
Holding a rocks
Plank
30 – 45″ each exercisse
2 – 3 times
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Cooling down – 10′
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